Resisting one temptation makes you vulnerable to another

Recent research suggests that:

As hu­mans, we have lim­it­ed re­sources to con­trol our­selves, re­search­ers say; all acts of con­trol draw from one source. So when us­ing this re­source in one do­main, such as di­et­ing, we’re more likely to run out of it in an­oth­er do­main, like stu­dy­ing hard.

Once these re­sources run out, our self-con­trol abil­ity is di­min­ished, ac­cord­ing to sci­ent­ists.

In an experiment, the scientists:

asked par­ti­ci­pants to sup­press their emo­tions while watch­ing an up­set­ting mov­ie. The idea was to de­plete their re­sources for self-con­trol. The par­ti­ci­pants re­ported their abil­ity to sup­press their feel­ings on a scale from one to nine. Then, they com­plet­ed a Stroop task, which in­volves nam­ing the col­or of printed words (i.e. say­ing red when read­ing the word “green” writ­ten in red), yet an­oth­er task that re­quires self-con­trol.

The re­search­ers found that those who sup­pressed their emo­tions per­formed worse on the task, in­di­cat­ing that they had used up their self-con­trol re­sources while hold­ing back their tears dur­ing the film.

See full article. Scott Adams has a humorous take on this that might amuse you.

How does it feel to die?

See this post for a bunch of morbid details of what happens when you die – in various different ways. It’s all there – death by hanging, burning, drowning, falling from a height, heart-attacks. It’s certainly not “useful” information, but I know you wont be able to resist reading the whole thing.

Here is an excerpt talking about how you would die if you find yourself in a vacuum:

Most of our knowledge of depressurisation comes from animal experiments and the experiences of pilots in accidents at very high altitudes. When the external air pressure suddenly drops, the air in the lungs expands, tearing the fragile gas exchange tissues. This is especially damaging if the victim neglects to exhale prior to decompression or tries to hold their breath. Oxygen begins to escape from the blood and lungs.

Experiments on dogs in the 1950s showed that 30 to 40 seconds after the pressure drops, their bodies began to swell as the water in tissues vaporised, though the tight seal of their skin prevented them from “bursting”. The heart rate rises initially, then plummets. Bubbles of water vapour form in the blood and travel through the circulatory system, obstructing blood flow. After about a minute, blood effectively stops circulating.

Human survivors of rapid decompression accidents include pilots whose planes lost pressure, or in one case a NASA technician who accidentally depressurised his flight suit inside a vacuum chamber. They often report an initial pain, like being hit in the chest, and may remember feeling air escape from their lungs and the inability to inhale. Time to the loss of consciousness was generally less than 15 seconds.

See full article.